Adventure travel has been one of the dominant industry trends of the millennium – and it is no wonder why.
As health and fitness have become a primary focus in our daily lives, holidays that provide the opportunity to be active are gaining popularity. While fly and flop package deals are enduringly common, increasingly travellers are seeking to explore and get under the skin of a country during their visit.
Post-pandemic travel has been centred around investing in trips that are the Greatest Of All Time, and adventure holidays certainly fit the bill here. Awe-inspiring hikes, thrilling water-sports, and arctic activities that get your adrenaline flowing are all sure to be once-in-a-lifetime experiences that leave you with memories to last a lifetime.
Trips with amazing activities are definitely a must for your bucket list, but how to prepare for an adventure holiday abroad? The nature of this type of travelling means that care must be taken when planning and packing for your trip. Use this handy guide to make sure you have an unbeatable overseas adventure holiday experience.
Find a reputable activity provider
Once you have chosen your destination, the first thing you should do is find a reputable activity provider. Make sure that the organisation you use has expert instructors and quality equipment.
Some adventure activities can be dangerous and having the right guides and gear will help to ensure your safety. Making a claim is an option if an accident occurs but you should take care to minimise the risks as much as possible.
Check what equipment is available
Whether you are hiking, biking, skiing, or surfing, check what equipment is available in your chosen destination. Usually larger pieces of kit can be hired, but you may need to bring some of your own gear such as poles for walking and a safety helmet for cycling.
If you are an expert in your activity, you may have your own professional equipment that you wish to use. You will need to look into the best way of transporting this overseas.
Consider your itinerary when packing
On a basic level, don’t forget to pack the necessary activewear and any other essential gear you need such as a sturdy backpack and water bottle.
Those going to cold climes will need to take plenty of warm clothes including gloves, hat, and scarf, as well as a windproof and water-resistant jacket.
Especially if you are camping rather than staying in accommodation, you may need to carry your belongings with you. Try not to burden yourself with large, heavy bags as this may negatively impact your overall experience.
Prepare yourself physically and mentally
When you have put the finishing touches to your itinerary, don’t just forget about it until you travel. Consider the activities you are doing and take steps to prepare yourself for the trip.
If it will be beneficial to have balance, strength, and flexibility for your adventure sport, take the time to focus on your fitness in the run-up to your holiday. Being properly prepared will only make the experience more enjoyable.
Those who are going to unusual climates should take measures to prepare the body for the unfamiliar. For example, those hiking up tall mountains can experiment with altitude training before departing for their adventure.
